Rather than emphasizing theory, this course focuses almost entirely on guided practice. Participants learn through direct experience using three core methods: Qi Field Building, La Qi (Open and Close), and Standing Meditation (Zhan Zhuang).
Whether you are new to Zhineng Qigong or an experienced practitioner, this course provides a systematic and supportive environment for developing both physical vitality and inner growth.
What You'll Practice
Each 2.5-hour session follows a structured practice designed to help participants gradually deepen their experience.
- Qi Field Building — 10 minutes
- Standing Meditation & Group Qi Healing — 10 minutes
- Standing Meditation & La Qi — 20 minutes
- In-depth Standing Meditation — 90 minutes
- Closing & Group Qi Healing — 20 minutes
After each session, participants are welcome to share experiences and ask questions through the WhatsApp group or our community forum (coming soon).
What You'll Gain
Through consistent practice, participants gradually develop practical skills and lasting habits that extend beyond the course itself.
- Learn the three core methods of Zhineng Qigong.
- Establish a sustainable daily practice.
- Cultivate emotional resilience and inner calm.
- Improve posture, body awareness, and overall well-being.
- Practice together in a supportive international community.
Who Is This Course For?
This course is suitable for:
- Beginners — Start with a free introductory session where you'll learn the three core methods of Zhineng Qigong.
- People seeking better health and overall well-being.
- People interested in supporting physical recovery and wellness.
- People wishing to regulate emotions and reduce stress.
- People interested in developing inner wisdom.
- Those interested in learning Zhineng Qigong.
- Long-term practitioners wishing to deepen their practice.
Teacher
This course is taught by Teacher Dong Xinjian, who has more than 30 years of experience practicing and teaching Zhineng Qigong.
After completing the two-year teacher training program at the Huaxia Zhineng Qigong Training Center in 1995, he joined the Huaxia Healing Center, where he primarily taught participants in cancer rehabilitation programs.
He currently teaches at the China Zhineng Science Xi'an Center and has guided practitioners from many countries around the world.
Language & Translation
The course is conducted in English.
Zoom provides automatic captions and translation into more than 30 languages.
No live interpretation is scheduled during the course. The teacher uses clear and simple English instructions, supported by written translations prepared by local organizers. Organizers are not expected to provide interpretation, allowing them to participate without added pressure. Anyone who would like to offer additional interpretation is warmly welcome to do so.
Course Schedule
Two online courses will be offered in September and October 2026.
Course 1
Beijing Time:
September 2–21
Monday–Saturday (excluding September 3 and 17)
15 sessions, 2.5 hours each morning (9:00 AM – 11:30 AM).
Mexico City Time:
September 1–20
Sunday–Friday (excluding September 2 and 16)
15 sessions, 2.5 hours each evening (7:00 PM – 9:30 PM).
Course 2
September 22 – October 9
Monday–Saturday (excluding October 1)
15 sessions.
Beijing Time: Afternoon (2:00 PM – 4:30 PM)
Central European Summer Time (CEST): Morning (8:00 AM – 10:30 AM)
Check Your Time:
https://www.timeanddate.com/
Session Recordings
All sessions will be recorded in Zoom Cloud. Recordings will be available for download within one week after each session.
After the course, at least one session recording will be uploaded to Vimeo, where participants can watch and download it for one year.
Tuition & Financial Support
Standard Tuition per Course:
376 USD / 330 EUR
Participants experiencing financial hardship may apply for:
- 50% tuition discount
- Full tuition waiver
Reduced tuition: 188 USD / 165 EUR.
Tuition may be paid at any time before the course concludes. All transaction fees are covered by us.
Refund Policy
If you need to withdraw before the course ends, you may request a refund at any time.
Any transaction fees incurred will be deducted from the refunded amount.
Community Forum
We are developing an international Qigong community forum where participants can continue learning, exchange experiences, and ask questions after each session.
Participants will also be invited to register once the forum becomes available.
Registration
You may register with any organizer you prefer. Each organizer provides different language support and local assistance.
If there is no organizer in your area, you may register directly with the Xi'an Center.
We look forward to welcoming you to our international Qigong community and practicing together.